Trusting the Timing is a 6-minute guided sound meditation to help you surrender urgency, soften comparison, and trust your creative path — one idea, one moment, one breath at a time.
You’ll be guided through a gentle visualization set at a train track intersection, each train symbolizing a different idea calling for your attention. With patience and presence, you’ll begin to understand which ideas are asking to move, which need time, and which are simply passing by.
This sound journey, supported by the vibrations of handmade Tibetan Singing Bowls, encourages you to hold space for the full spectrum of your creativity — without rushing. Some ideas bloom fast. Others need seasons. All of them belong.
📌 Use this meditation when you need to:
🫶 Regulate your energy before or after creative work
🫶 Return to clarity and focus
🫶 Cultivate self-trust and inner steadiness
🎧 Tip: For the best experience, use headphones and find a quiet, comfortable space. If you are sound-sensitive or have a heart condition, try listening without headphones first.
🔔 Disclaimer: This is not a medical or therapeutic tool. Please consult with a healthcare professional if you’re experiencing physical or emotional imbalances.
Written, recorded, edited, produced, from elsewhere.
With love,
Estefi
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