@itsallaboutestefi: a journey of self healing through my instagram account. | Ep. 06

A journal format episode where we go through and unpack a *little* bit of what my journey with creating an instagram account solely for my healing looked like. We read through my thoughts, unpack some of them, and overall look back at times of darkness, strength, hope, failure and success.

In this episode we talk about eating disorders and suicide, it's not an easy story to listen to but if there is one thing you get out of this is, you matter.

Find the show notes here: takethreestudio.com/blogs/ep06

Our instagram: @takethreestudio

Estefi's instagram: @itsallaboutestefi